Healthy Sweet Swap: Hazelnut Chocolate Bars!

Cue the snack cravings! They seem to come throughout the day don’t they? And there is no shortage of regrettable choices to reach for. Let’s fight back! Instead of having a drawer full of cookies, candy, chocolate bars, chips, and questionable ingredient mini donuts – you know what I’m talking about… Let’s reach for something …

Superfood Oatmeal Breakfast

Some mornings call for a change from the usual breakfast routine. That and the fridge could be bare and all you have are oats to rub together. Let me show you how a simple pantry staple can become your new favorite thing that takes no time at all to put together. Oats are loaded with …

Chocolate Milkshake Smoothie Bowl

I learned long ago that nut butter, banana, and chocolate are heavenly together. Make it chilled and it’s a real treat! It’s versatile enough that you could swap out the bananas for different ingredients. Something similar in texture, with a mild flavor — like avocado, soaked cashews, coconut yogurt, chia or flax seeds, or even …

Watermelon Cake!

Need a gluten free, sugar free, dairy free, cake? I know the joke circulating – What can I have besides a block of ice? Well, with so many dietary restrictions, this is a simple and eye catching dessert to feature at any party. Crunchy, sweet, juicy watermelon is the perfect base for this cake. Add …

Superfood Pitaya Chia Pudding

Ever go to the fridge in search of the perfect little pick-me-up snack? Something sweet and light that’ll hit the spot. These pudding cups are just the thing! Make them in advance and have them ready for those snack attacks. They’re not just a great dessert, but because of their nutritional powerhouse, you could even …

Pitaya Mango Smoothie Bowl

Psalm 104:14 You cause grass to grow for the livestock and plants for people to use. You allow them to produce food from the earth — This morning I read Psalm 104 with fresh eyes. God in His infinite and awesome creativity, made plants to grow and be food for us. Plants like fruit trees, …