Lemon Blueberry Nice Cream Bowl

Oh the endless possibilities of nice cream flavor combos! This Lemon Blueberry flavor is at the top of the list right now. It’s refreshing and light, fragrant from the lemon, and creamy-sweet from the ripe bananas. And of course, nutrient rich from the secret ingredient — blue spirulina powder. Spirulina is a natural blue-green algae …

Pitaya Mango Smoothie Bowl

Psalm 104:14 You cause grass to grow for the livestock and plants for people to use. You allow them to produce food from the earth — This morning I read Psalm 104 with fresh eyes. God in His infinite and awesome creativity, made plants to grow and be food for us. Plants like fruit trees, …

Guilt-free Cure for Cravings: Nice-cream!

Ice cream is one of those treats that seems to be the choice dessert. Case and point: Celebratory sundae scoops – everyone goes out for ice cream! Birthday party favorite – a la mode or with cake. Break-up soother – pint, spoon, Netflix. We’ve all done it. Stress snacking – craving something and you go …