Pitaya Mango Smoothie Bowl

Psalm 104:14 You cause grass to grow for the livestock and plants for people to use. You allow them to produce food from the earth — This morning I read Psalm 104 with fresh eyes. God in His infinite and awesome creativity, made plants to grow and be food for us. Plants like fruit trees, …

Best Flax Wraps Ever!

I’ve been making these simple wraps lately and sharing with everyone. I get such rave reviews! They’re just so good it’s hard to believe it’s all raw vegan. That’s the main thing I hear when I chat with non-vegans. “…but does it taste good? Will I enjoy it? Is it going to fill me up …

Good For You Caramel Nice Cream

If you’re a fan of sweet caramel and creamy vanilla nice cream, this bowl is for you! It’s decadent, delicious, and good for you! Dessert can be the ultimate trickery. It beckons us to enjoy it and then kicks us with regret later. Whaaaaa just happened?! That was my love-hate relationship with traditional dairy & …

Raw Vegan Thai Noodles

Craving pasta? Wish it loved you as much as you love it? Well, sorry to say that will likely never happen. Pasta is loaded with carbs, gluten, sugar — which means you either have a hard time digesting it or it’s sabotaging your weight loss goals. I know, it’s thee comfort food of choice and …

Packing for a weekend away! & Matcha to go!

And we’re finally going camping! We planned to see the Grand Canyon in March but the weather was still so cold, we postponed our trip to May. Then we moved and our camper sat lonely, waiting. I’ve discovered my love of gardening, so that’s been a new collection of tasks. Something always, invariably comes up. …

Acai Pineapple Pear Bowl

You know it’s Spring when the birds are chirping at dawn, there’s dew on the morning breeze, and nature smells fresh and floral. Those are the things that inspire me to wake up and enjoy early quiet mornings, make a hot cup of tea and sit in my favorite armchair — reading, praying, thinking. Then …