Superfood Oatmeal Breakfast

Some mornings call for a change from the usual breakfast routine. That and the fridge could be bare and all you have are oats to rub together. Let me show you how a simple pantry staple can become your new favorite thing that takes no time at all to put together. Oats are loaded with …

Come on over!

How about a tour? Since last May, we’ve been settling in nicely at our new little place and I figured it was about time I took some pictures. Having a house has been on the wish list and now that it’s finally happened, it’s nice to see everything come together. It’s been a lot of …

Uncomplicated Healthy

One of the misconceptions of eating Raw Vegan is that it requires a ton of work in the kitchen. Rest assured, it absolutely does not have to be that way. At the beginning, I was fascinated with gourmet intricate raw food methods: the sprouting, soaking, dehydrating. The fascination is still there, but more often than …

Chocolate Milkshake Smoothie Bowl

I learned long ago that nut butter, banana, and chocolate are heavenly together. Make it chilled and it’s a real treat! It’s versatile enough that you could swap out the bananas for different ingredients. Something similar in texture, with a mild flavor — like avocado, soaked cashews, coconut yogurt, chia or flax seeds, or even …

Superfood Pitaya Chia Pudding

Ever go to the fridge in search of the perfect little pick-me-up snack? Something sweet and light that’ll hit the spot. These pudding cups are just the thing! Make them in advance and have them ready for those snack attacks. They’re not just a great dessert, but because of their nutritional powerhouse, you could even …

Pitaya Mango Smoothie Bowl

Psalm 104:14 You cause grass to grow for the livestock and plants for people to use. You allow them to produce food from the earth — This morning I read Psalm 104 with fresh eyes. God in His infinite and awesome creativity, made plants to grow and be food for us. Plants like fruit trees, …