Pesto Pasta: Deliciously Low Carb

A favorite pasta dish made lighter and nearly carb-free without sacrificing flavor!

A favorite pasta dish made lighter and nearly carb-free without sacrificing flavor!

Raw Vegan Thai Noodles

Craving pasta? Make this Thai flavored dish that will definitely satisfy!

Craving pasta? Make this Thai flavored dish that will definitely satisfy!

Acai Pineapple Pear Bowl

Here's a Spring inspired way to enjoy fresh fruit. Loaded with vitamin C and sweet ice cream texture; customized with your favorite toppings.

Here’s a Spring inspired way to enjoy fresh fruit. Loaded with vitamin C and sweet ice cream texture; customized with your favorite toppings.

Collard Green Wraps with Red Pepper Sauce

These wraps are a great combination of taste and texture, sweet and savory, and make for a quick meal that will keep you full longer!

These wraps are a great combination of taste and texture, sweet and savory, and make for a quick meal that will keep you full longer!

The Sugar Dilemma: Good, Bad, & How to Decide

Did you know our bodies need glucose to feed our cells? Without it, we die. Naturally occurring sugars found in whole fruit provide fiber for the slow release of sugar in the body as well as vitamins, minerals, and antioxidants. However, added sugars, refined sugars, processed sugars, or sugar substitutes are not the same thing. …

White Chia Pudding with Strawberry Jam

This dessert is a great way to cut out gluten, dairy, and refined sugar while still enjoying a satisfying, delicious treat! There's no need to sacrifice what you love.

This dessert is a great way to cut out gluten, dairy, and refined sugar while still enjoying a satisfying, delicious treat! There’s no need to sacrifice what you love.