Spicy Kale Salad

I used to think that having a salad every now and then would be enough to detox the rest of the week’s poor choices away. Like going to the gym once and expecting major change after a workout. Well, it’s actually a good thing that it takes time to see change and improvement, because if …

Strawberry Coconut Parfait

Spring is here and so is the abundance of vibrantly fresh fruit to crave. Strawberries have been especially alluring with their bright red hue and sweet-tart taste. Parfait cups layered with strawberry goodness is the perfect way to showcase the beauty and taste of this fruit. Let’s break it down: date caramel bottom, coconut cream, …