Fig Nana Smoothie Bowl

As Summer is winding down and fall fashion is once again beckoning, I am so ready for the heat to be over! Thanks to this Fig and Banana Smoothie bowl, I am staying cool in the meantime. Having recently organized and taken inventory of my closet, I realized I own more sweaters than anything else …

Coconut Blondie Bars

I wanted to create a dessert that wasn’t too sweet or loaded with the usual raw vegan ingredient – dates. I was aiming for something similar to a Butter Cookie or Pecan Sandie, minus the butter of course. So I did all the work for you and experimented until this delicious bar was born. Coconut …

Lemon Almond Bites

I love homemade almond milk so much, I could make it every day! It’s perfect in lattes, oatmeal, desserts, or just on its own. The taste simply doesn’t compare with the store bought variety. The only downside to homemade almond milk, however, is getting buried in all the left over pulp. Am I right? Who …

Chocolate Milkshake Smoothie Bowl

I learned long ago that nut butter, banana, and chocolate are heavenly together. Make it chilled and it’s a real treat! It’s versatile enough that you could swap out the bananas for different ingredients. Something similar in texture, with a mild flavor — like avocado, soaked cashews, coconut yogurt, chia or flax seeds, or even …

Chocolate Custard Cups

I made rich Chocolate Custard Cups that are practically fat free! Deliciously fragrant with orange zest and mildly sweetened with ripe banana and maple syrup. Light and simple to make! Most custards call for a fatty ingredient in order to achieve the smooth texture and taste. Traditional custard has cholesterol heavy egg yolks and milk. …

Good For You Caramel Nice Cream

If you’re a fan of sweet caramel and creamy vanilla nice cream, this bowl is for you! It’s decadent, delicious, and good for you! Dessert can be the ultimate trickery. It beckons us to enjoy it and then kicks us with regret later. Whaaaaa just happened?! That was my love-hate relationship with traditional dairy & …