Raw Vegan Caramel Cheesecake

Dark chocolate crust, creamy cheesecake in the center, and salty-sweet caramel on top. I’m quite pleased with how this turned out. Make room for dessert because this sweet treat is delicious and healthy. You don’t need dairy, sugar or eggs to create a fluffy, rich cheesecake. If you’ve got a sweet tooth or just a …

Deciphering Cravings: Does Food Control You?

There is power in understanding why we crave what we crave because we can choose whether we allow it to have influence over us or not. Are your really craving meat or the seasonings it’s flavored with? Like garlic, rosemary, lemon, thyme, salt and pepper. Have you ever had a burger patty with zero flavor? …