Pink Pitaya Bowl

There’s a parrot farm close to where I live and every morning they fly, perch in the nearby palm trees, and sing. It makes for a very tropical mood. I’m a big fan of starting my day serenaded by happily chirping birds. It reminds me that the season is changing, renewing. It’s Spring time again …

Good For You Caramel Nice Cream

If you’re a fan of sweet caramel and creamy vanilla nice cream, this bowl is for you! It’s decadent, delicious, and good for you! Dessert can be the ultimate trickery. It beckons us to enjoy it and then kicks us with regret later. Whaaaaa just happened?! That was my love-hate relationship with traditional dairy & …

Spicy Kale Salad

I used to think that having a salad every now and then would be enough to detox the rest of the week’s poor choices away. Like going to the gym once and expecting major change after a workout. Well, it’s actually a good thing that it takes time to see change and improvement, because if …

Raw Vegan Thai Noodles

Craving pasta? Wish it loved you as much as you love it? Well, sorry to say that will likely never happen. Pasta is loaded with carbs, gluten, sugar — which means you either have a hard time digesting it or it’s sabotaging your weight loss goals. I know, it’s thee comfort food of choice and …

Packing for a weekend away! & Matcha to go!

And we’re finally going camping! We planned to see the Grand Canyon in March but the weather was still so cold, we postponed our trip to May. Then we moved and our camper sat lonely, waiting. I’ve discovered my love of gardening, so that’s been a new collection of tasks. Something always, invariably comes up. …

Acai Pineapple Pear Bowl

You know it’s Spring when the birds are chirping at dawn, there’s dew on the morning breeze, and nature smells fresh and floral. Those are the things that inspire me to wake up and enjoy early quiet mornings, make a hot cup of tea and sit in my favorite armchair — reading, praying, thinking. Then …