3 Ingredient face & body scrub that’s all yum!

I’ve got a sugar scrub that’s good enough to eat! The smell is just divine! This recipe is for your skin, so act accordingly. It’s Summer and we all want our skin to glow healthy, we want that sun kissed tan and smooth hydrated shine. The key to all that is exfoliating and moisturizing. Let’s …

Homemade vitamin water you’ll reach for all day!

Drinking water doesn’t have to be a chore. Be visually inspired by the many infused water combinations to keep you sipping all day long. The magic of infused basil and mint, rosemary, or cucumber lime is divine. The taste isn’t the only draw though. So many benefits! B vitamins – Mood booster, mental clarity and …

Superfood Pitaya Chia Pudding

Ever go to the fridge in search of the perfect little pick-me-up snack? Something sweet and light that’ll hit the spot. These pudding cups are just the thing! Make them in advance and have them ready for those snack attacks. They’re not just a great dessert, but because of their nutritional powerhouse, you could even …

Pesto Pasta: Deliciously Low Carb

I’m a huge fan of pasta! I mean, it’s comfort food at it’s finest! Add a rich sauce and all you really need is a fork! All you mac & cheese fans, rejoice because I have the perfect pasta substitution. Kelp noodles are a versatile, healthy alternative to carb dense noodles. They require no cooking …

Pitaya Mango Smoothie Bowl

Psalm 104:14 You cause grass to grow for the livestock and plants for people to use. You allow them to produce food from the earth — This morning I read Psalm 104 with fresh eyes. God in His infinite and awesome creativity, made plants to grow and be food for us. Plants like fruit trees, …

Best Flax Wraps Ever!

I’ve been making these simple wraps lately and sharing with everyone. I get such rave reviews! They’re just so good it’s hard to believe it’s all raw vegan. That’s the main thing I hear when I chat with non-vegans. “…but does it taste good? Will I enjoy it? Is it going to fill me up …