Simple Flax Crackers

Ever get the munchies? I’d say the majority of us do. And having savory snack options at the ready is a great idea! Raw vegans have it easy when it comes to sweet snacks like fresh fruit or desserts but savory snacks are a little more challenging. I mean, there’s only so many ways to …

Chocolate Cherry Cookies

Who’s in a cookie eating mood?! I am. Daily! Cookies have always been my weakness. I mean, who can resist a delicious, warm confection? Instant mood lifter, put a spring-in-your step, savor the moment, kind of treat. Need a sweet gift that’s sure to impress? Cookies make a lovely gift! And since the season of …

Healthy Sweet Swap: Hazelnut Chocolate Bars!

Cue the snack cravings! They seem to come throughout the day don’t they? And there is no shortage of regrettable choices to reach for. Let’s fight back! Instead of having a drawer full of cookies, candy, chocolate bars, chips, and questionable ingredient mini donuts – you know what I’m talking about… Let’s reach for something …

Six Ingredient Cashew Bars: Instant Gratification

Sometimes you just need a snack. Am I right? But you don’t want it to be a chore to make! Part of the fun is experimenting with simple ingredients to create the flavor and texture you crave. No more buying bars if you don’t want to! Fresh is better, plus you get to customize it …

Is Your Food Hurting or Healing You?

The lie most people believe about food is that it can’t hurt you. If it tastes good eat it. If you crave it, have it. The truth is, everything you eat either heals you or hurts you. It’s not a matter of opinion or belief. Countless studies show that a diet high in processed foods …

Sweet Spice: Superfood Trail Mix

If you came to my house, you would find an assortment of homemade snacks. We do not lack for snacks! Part of the reason is, my husband is always searching for something to munch on and I am always creating something new. We compliment each other so well. Here’s my latest creation. This sweet trail …