Superfood Oatmeal Breakfast

Some mornings call for a change from the usual breakfast routine. That and the fridge could be bare and all you have are oats to rub together. Let me show you how a simple pantry staple can become your new favorite thing that takes no time at all to put together. Oats are loaded with …

Pesto Pasta: Deliciously Low Carb

I’m a huge fan of pasta! I mean, it’s comfort food at it’s finest! Add a rich sauce and all you really need is a fork! All you mac & cheese fans, rejoice because I have the perfect pasta substitution. Kelp noodles are a versatile, healthy alternative to carb dense noodles. They require no cooking …

Best Flax Wraps Ever!

I’ve been making these simple wraps lately and sharing with everyone. I get such rave reviews! They’re just so good it’s hard to believe it’s all raw vegan. That’s the main thing I hear when I chat with non-vegans. “…but does it taste good? Will I enjoy it? Is it going to fill me up …

Spicy Kale Salad

I used to think that having a salad every now and then would be enough to detox the rest of the week’s poor choices away. Like going to the gym once and expecting major change after a workout. Well, it’s actually a good thing that it takes time to see change and improvement, because if …

Raw Vegan Thai Noodles

Craving pasta? Wish it loved you as much as you love it? Well, sorry to say that will likely never happen. Pasta is loaded with carbs, gluten, sugar — which means you either have a hard time digesting it or it’s sabotaging your weight loss goals. I know, it’s thee comfort food of choice and …

Eggless Egg Breakfast Burrito

Loving wrap recipes right now so much because of their versatility and quick meal prep. Literally, make the tortillas in advance, fill and eat! And if you have my egg-less egg salad ready made, and some jicama fries, this meal doesn’t even need dipping sauce. I like to make about 6 tortillas at a time …