Lemon Almond Bites

I love homemade almond milk so much, I could make it every day! It’s perfect in lattes, oatmeal, desserts, or just on its own. The taste simply doesn’t compare with the store bought variety. The only downside to homemade almond milk, however, is getting buried in all the left over pulp. Am I right? Who …

Mango Frozen Yogurt

Call it the last summer hurrah! Unless you freeze a boat load of sweet summer mangoes to make this treat any time you want, it’s the end of this sweet season’s fruit. This mango frozen yogurt is the perfect treat! I bought an ice cream maker — then watched it collect dust atop my dining …

Healthy Sweet Swap: Hazelnut Chocolate Bars!

Cue the snack cravings! They seem to come throughout the day don’t they? And there is no shortage of regrettable choices to reach for. Let’s fight back! Instead of having a drawer full of cookies, candy, chocolate bars, chips, and questionable ingredient mini donuts – you know what I’m talking about… Let’s reach for something …

Lemon Blueberry Nice Cream Bowl

Oh the endless possibilities of nice cream flavor combos! This Lemon Blueberry flavor is at the top of the list right now. It’s refreshing and light, fragrant from the lemon, and creamy-sweet from the ripe bananas. And of course, nutrient rich from the secret ingredient — blue spirulina powder. Spirulina is a natural blue-green algae …

Superfood Oatmeal Breakfast

Some mornings call for a change from the usual breakfast routine. That and the fridge could be bare and all you have are oats to rub together. Let me show you how a simple pantry staple can become your new favorite thing that takes no time at all to put together. Oats are loaded with …

Uncomplicated Healthy

One of the misconceptions of eating Raw Vegan is that it requires a ton of work in the kitchen. Rest assured, it absolutely does not have to be that way. At the beginning, I was fascinated with gourmet intricate raw food methods: the sprouting, soaking, dehydrating. The fascination is still there, but more often than …