about me

Hi and welcome to my blog! My name is Gia. I’ve been a confident massage therapist for over 15 years, healing the body through natural methods. I believe we were created to heal naturally and thrive, if we take care of this temple we’ve been given. I’ve seen through experience and research how to be healthy and happy from the inside out. I’m always sharing recipes, ideas, workout routines, encouragement. It’s who I am. What better place to share than giaknows.com.

I’m a Christian, Raw Vegan, minimalist, fully healed from past health problems that negatively affected the quality of my life. There are so many things I am passionate about, especially sharing a great find! Today, I could shout from the rooftops what a goldmine of information I have collected; things to inspire and invite you to walk with me towards better health. I hope this is a place that sparks your passion as we aim for health together.

Welcome to my rooftop!

When you have your health, you have everything. When you do not have your health, nothing else matters at all.” Augusten Burroughs